{"id":9787,"date":"2022-05-29T15:17:34","date_gmt":"2022-05-29T13:17:34","guid":{"rendered":"https:\/\/sportseniorcourdimanche.com\/?page_id=9787"},"modified":"2026-04-25T17:59:50","modified_gmt":"2026-04-25T15:59:50","slug":"activmemoire","status":"publish","type":"page","link":"https:\/\/sportseniorcourdimanche.com\/?page_id=9787","title":{"rendered":"M\u00e9moire Dynamique"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"205\" height=\"170\" src=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2026\/02\/memoire-d.jpg\" alt=\"\" class=\"wp-image-15517 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Animation :&nbsp;&nbsp;<span style=\"color: #000080;\"><strong>Manuelle THOUMY, Elisabeth CHABOT et Philippe CECAT<\/strong><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e9f\u00e9rente&nbsp; de&nbsp; l\u2019activit\u00e9&nbsp;<strong>: <span style=\"color: #000080;\">Manuelle THOUMY<\/span><\/strong><\/h3>\n<\/div><\/div>\n\n\n\n<p>Cotisation annuelle : <strong><span style=\"color: #000080;\">10.00 euros\/adh\u00e9rent<\/span><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #0000ff;\"><strong>Pr\u00e9sentation en quelques mots<\/strong><\/span><\/h2>\n\n\n\n<p>Le programme&nbsp;\u00ab M\u00e9moire Dynamique \u00bb est &nbsp;encadr\u00e9 par 2 animatrices et un animateur b\u00e9n\u00e9voles.<br>C&#8217;est une activit\u00e9 diff\u00e9rente des ateliers Neuron-activ&#8217;. Ses objectifs sont de :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Proposer des exercices physiques qui stimulent les fonctions cognitives par des jeux adapt\u00e9s et vari\u00e9s. Cela consiste \u00e0 combiner, de fa\u00e7on vari\u00e9e et ludique, motricit\u00e9 et \u00ab&nbsp;entra\u00eenement&nbsp;\u00bb des neurones.<\/li>\n\n\n\n<li>Offrir aux participants, gr\u00e2ce \u00e0 un travail individuel et collectif, une activit\u00e9 sociale ludique et b\u00e9n\u00e9fique.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #0000ff;\"><strong>Organisation<\/strong><\/span><\/h2>\n\n\n\n<p style=\"margin-top:0;margin-bottom:0\">Jour :<strong>&nbsp;lundi<\/strong><\/p>\n\n\n\n<p>Horaires :&nbsp;&nbsp;<strong>groupe 1 \u2013 10h \u00e0 11h<\/strong>&nbsp;et&nbsp;<strong>groupe 2 -13h 30 \u00e0 14h 30<\/strong><\/p>\n\n\n\n<p>Lieu :<strong>&nbsp;<\/strong>&nbsp;<strong>MELC<\/strong><\/p>\n\n\n\n<p>Nombre de participants :&nbsp;<strong>&nbsp;limit\u00e9 \u00e0 12 par groupe afin de garantir la qualit\u00e9 de l\u2019activit\u00e9.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-3ca58b6d5d1eb3bd705b9d22796f84cf\">R\u00e8glement sp\u00e9cifique \u00e0\u00a0 la pratique de l&#8217;activit\u00e9 :<strong><em><a href=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2026\/02\/RS-Memoire-dynamique-MaJ-2026.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">RS M\u00e9moire dynamique M\u00e0J 2026<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #0000ff;\"><strong>En savoir plus sur l\u2019activit\u00e9<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"color: #000080;\"><strong>L\u2019animation est ax\u00e9e sur la participation de tous, l\u2019\u00e9change, la parole et la convivialit\u00e9. Le d\u00e9roulement d\u2019une s\u00e9ance :<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"letter-spacing: -0.1px;\">Quelques exercices d\u2019\u00e9chauffement,<\/span><\/li>\n\n\n\n<li>Des exercices vari\u00e9s seront propos\u00e9s avec des accessoires (ballons, plots, anneaux, etc,..)<\/li>\n<\/ul>\n\n\n\n<p><strong><span style=\"color: #000080;\">Bienfaits&nbsp;de M\u00e9moire Dynamique<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re<\/strong> diminue de 40% le risque de d\u00e9velopper une pathologie de la m\u00e9moire.<\/li>\n\n\n\n<li>Des \u00e9tudes montrent que <strong>la multiplication des interactions sociales, la convivialit\u00e9 et les activit\u00e9s partag\u00e9es<\/strong> sont les meilleurs atouts contre le vieillissement du cerveau.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Animation :&nbsp;&nbsp;Manuelle THOUMY, Elisabeth CHABOT et Philippe CECAT R\u00e9f\u00e9rente&nbsp; de&nbsp; l\u2019activit\u00e9&nbsp;: Manuelle THOUMY Cotisation annuelle : 10.00 euros\/adh\u00e9rent Pr\u00e9sentation en quelques mots Le programme&nbsp;\u00ab M\u00e9moire Dynamique \u00bb est &nbsp;encadr\u00e9 par 2 animatrices et un animateur b\u00e9n\u00e9voles.C&#8217;est une activit\u00e9 diff\u00e9rente des ateliers Neuron-activ&#8217;. Ses objectifs sont de : Organisation Jour :&nbsp;lundi Horaires :&nbsp;&nbsp;groupe 1 \u2013 10h [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"activit-s","meta":{"footnotes":""},"class_list":["post-9787","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages\/9787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9787"}],"version-history":[{"count":63,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages\/9787\/revisions"}],"predecessor-version":[{"id":16051,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages\/9787\/revisions\/16051"}],"wp:attachment":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}