{"id":325,"date":"2017-06-26T13:50:20","date_gmt":"2017-06-26T11:50:20","guid":{"rendered":"http:\/\/sportseniorcourdimanche.com\/?page_id=325"},"modified":"2026-04-25T18:09:12","modified_gmt":"2026-04-25T16:09:12","slug":"tai-chi","status":"publish","type":"page","link":"https:\/\/sportseniorcourdimanche.com\/?page_id=325","title":{"rendered":"Ta\u00ef chi"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"124\" height=\"102\" src=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2026\/02\/tai-chi.png\" alt=\"\" class=\"wp-image-15531 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Animation : <strong><span style=\"color: #000080;\">Patrick<\/span> <\/strong><em>(professionnel et dipl\u00f4m\u00e9)<\/em><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e9f\u00e9rent de l\u2019activit\u00e9 :<strong>&nbsp;<span style=\"color: #000080;\">Marie-Jeanne LESAING<\/span><\/strong><\/h3>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Cotisation annuelle : <span style=\"color: #000080\"><strong>130 euros\/adh\u00e9rent<\/strong><\/span><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #0000ff;\"><strong>Pr\u00e9sentation en quelques mots<\/strong><\/span><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-large-font-size\">Gymnastique du corps et de l\u2019esprit, le Ta\u00ef Chi favorise le renforcement musculaire et squelettique pour une meilleure sant\u00e9 physique et mentale. Il promet aussi de redonner de la souplesse, d\u2019augmenter la concentration, d\u2019am\u00e9liorer la m\u00e9moire et les capacit\u00e9s intellectuelles.<\/h4>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #0000ff;\"><strong>Organisation<\/strong><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">S\u00e9ance :<strong> vendredi de&nbsp; 16 h 00 \u00e0 17 h 30<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">Lieu <span style=\"color: revert;letter-spacing: -0.1px\">:<\/span><strong><span style=\"color: revert;letter-spacing: -0.1px\"> Maison de l\u2019\u00c9ducation, des Loisirs et de la Culture (MELC \u2013 <\/span><em style=\"color: revert;letter-spacing: -0.1px\">1er \u00e9tage<\/em><span style=\"color: revert;letter-spacing: -0.1px\">). 64 boulevard des Chasseurs \u00e0 Courdimanche<\/span><\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">Capacit\u00e9 d&#8217;accueil : <strong><span style=\"color: revert;letter-spacing: -0.1px\">30 personnes maximum<\/span><\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e8glement sp\u00e9cifique \u00e0 la pratique du ta\u00ef chi :\u00a0<em><strong><span style=\"color: #ff0000\"><a href=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2026\/02\/RS-Tai-Chi-MaJ-2026.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">RS Tai Chi M\u00e0J 2026<\/a><\/span><\/strong><\/em><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #0000ff;\"><strong>En savoir plus sur l\u2019activit\u00e9<\/strong><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Bienfaits du ta\u00ef chi : <strong><span style=\"color: #ff0000;\"><em><a href=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2017\/06\/Tai-chi-6-bonnes-pratiques.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Tai chi 6 bonnes pratiques<\/a><\/em><\/span><\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Fiche d\u2019informations \u00e0 la pratique du ta\u00ef chi :<em><b> \u00e0 venir<\/b><\/em><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Animation : Patrick (professionnel et dipl\u00f4m\u00e9) R\u00e9f\u00e9rent de l\u2019activit\u00e9 :&nbsp;Marie-Jeanne LESAING Cotisation annuelle : 130 euros\/adh\u00e9rent Pr\u00e9sentation en quelques mots Gymnastique du corps et de l\u2019esprit, le Ta\u00ef Chi favorise le renforcement musculaire et squelettique pour une meilleure sant\u00e9 physique et mentale. Il promet aussi de redonner de la souplesse, d\u2019augmenter la concentration, d\u2019am\u00e9liorer la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"activit-s","meta":{"footnotes":""},"class_list":["post-325","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages\/325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=325"}],"version-history":[{"count":41,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages\/325\/revisions"}],"predecessor-version":[{"id":16058,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages\/325\/revisions\/16058"}],"wp:attachment":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}