{"id":313,"date":"2017-06-26T14:00:18","date_gmt":"2017-06-26T12:00:18","guid":{"rendered":"http:\/\/sportseniorcourdimanche.com\/?page_id=313"},"modified":"2026-04-24T23:19:41","modified_gmt":"2026-04-24T21:19:41","slug":"tir-a-larc","status":"publish","type":"page","link":"https:\/\/sportseniorcourdimanche.com\/?page_id=313","title":{"rendered":"Tir \u00e0 l&#8217;arc"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"126\" height=\"104\" src=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2026\/02\/taa.png\" alt=\"\" class=\"wp-image-15534 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Animation :&nbsp;<strong>Bernard DECKER, Myriam&nbsp; MALGUID, Jean-Pierre HULIN, Alain ROY<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e9f\u00e9rent de l\u2019activit\u00e9 :&nbsp;<strong>Alain ROY<\/strong><\/h3>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Cotisation annuelle : <span style=\"color: #000080\"><strong>56 euros\/adh\u00e9rent<\/strong><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><em>Elle couvre l&#8217;amortissement et l&#8217;usure des \u00e9quipements collectifs et comprend 10,00 euros de forfait pour les fournitures d\u2019archerie li\u00e9es \u00e0 l&#8217;animation des s\u00e9ances&nbsp;: Blasons, papiers et autres consommables.<\/em><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #0000ff;\"><strong>Pr\u00e9sentation en quelques mots<\/strong><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Le tir \u00e0 l\u2019arc est un sport complet qui offre de nombreux bienfaits et atouts sur le corps comme sur le mental. Il oblige \u00e0 associer concentration, tension musculaire, contr\u00f4le et relaxation mentale. Parce que les gestes sont lents et fluides, il contribue \u00e0 une meilleure ma\u00eetrise de soi. L\u2019activit\u00e9 sera pratiqu\u00e9e durant toute la saison en salle \u00e0 des distances allant de 10 \u00e0 25 m suivant votre niveau.<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color: #0000ff;\">Organisation<\/span><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 24.75px; letter-spacing: -0.1px;\">S\u00e9ance : <strong>vendredi de&nbsp; 15 h 00 \u00e0 17 h 30<\/strong><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 24.75px; letter-spacing: -0.1px;\">Lieu : <strong>Gymnase Saint Apolline, 88 boulevard des Chasseurs \u00e0 Courdimanche<\/strong>.<\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 24.75px; letter-spacing: -0.1px;\">Planning des s\u00e9ances : <strong>communiqu\u00e9 par les animateurs<\/strong><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e8glement sp\u00e9cifique \u00e0 la pratique du tir \u00e0 l&#8217;arc :&nbsp;<span style=\"color: #ff0000;\"><em><strong><a style=\"color: #ff0000;\" href=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2026\/02\/RS-Tir-a-larc-MaJ-2026.pdf\">RS Tir \u00e0 l&#8217;arc M\u00e0J 2026<\/a><\/strong><\/em><\/span><\/h3>\n\n\n\n<p><strong>L&#8217;adh\u00e9sion \u00e0 l&#8217;activit\u00e9 tir \u00e0 l&#8217;arc implique l&#8217;acceptation en totalit\u00e9 du \u00ab&nbsp;<em>R\u00e8glement sp\u00e9cifique \u00e0 la pratique du Tir \u00e0 l\u2019Arc&nbsp;<\/em>\u00bb approuv\u00e9 par le Comit\u00e9 Directeur du club. Seul le Comit\u00e9 Directeur est habilit\u00e9 \u00e0 en changer les modalit\u00e9s sur propositions des animateurs tir \u00e0 l&#8217;arc.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #0000ff;\"><strong>En savoir plus sur l\u2019activit\u00e9<\/strong><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000080;\"><strong>\u00c9quipement et fourniture d&#8217;archerie :<\/strong><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Mat\u00e9riel collectif&nbsp;:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Le tir \u00e0 l\u2019arc se d\u00e9roule en salle, avec un \u00e9quipement propre au Club : Ciblerie, filet de protection, etc\u2026\u00a0<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Mat\u00e9riel individuel :<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chaque adh\u00e9rent tire avec son propre mat\u00e9riel de tir \u00e0 l\u2019arc.<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour les adh\u00e9rents n\u2019ayant pas de mat\u00e9riel, le club propose le pr\u00eat d\u2019un kit complet de mat\u00e9riel adapt\u00e9 \u00e0 leur morphologie, moyennant une caution de 200 euros restitu\u00e9e en fin de saison sous la condition de la remise de l\u2019\u00e9quipement complet et en bon \u00e9tat. (Voir les conditions de pr\u00eat dans le \u00abR\u00e8glement sp\u00e9cifique \u00e0 la pratique du Tir \u00e0 l\u2019Arc \u00bb)<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000080;\"><strong>Saint-S\u00e9bastien, &nbsp;patron des archers :<\/strong><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pourquoi f\u00eatons-nous la Saint S\u00e9bastien le 20 janvier ?\u00a0<\/strong><strong> <span style=\"color: #ff0000;\"><em><a style=\"color: #ff0000;\" href=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2023\/02\/St-Sebastien-1.pdf\">Histoire de Saint S\u00e9bastien<\/a><\/em><\/span><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000080;\"><b>Bienfaits <\/b><b>du tir \u00e0 l&#8217;arc <\/b><b>:<\/b><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><a href=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2017\/06\/Tir-\u00e0-larc-6-bonnes-pratiques.pdf\"><strong><span style=\"color: #ff0000;\">Tir \u00e0 l&#8217;arc 6 bonnes pratiques<\/span><\/strong><\/a><\/em><\/li>\n\n\n\n<li><strong><span style=\"color: #ff0000;\"><em><a style=\"color: #ff0000;\" href=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2019\/05\/B\u00e9n\u00e9fices-sante-VIDAL-tir-\u00e0-larc.pdf\">B\u00e9n\u00e9fices sante VIDAL tir \u00e0 l&#8217;arc<\/a><\/em><\/span><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000080;\"><b>Fiche d\u2019informations \u00e0 la pratique du tir \u00e0 l&#8217;arc : <\/b><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00e9roulement du mouvement : <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/sportseniorcourdimanche.com\/wp-content\/uploads\/2018\/11\/La-technique-en-7-\u00e9tapes.pdf\"><em>La technique en 7 \u00e9tapes<\/em><\/a><\/span><\/strong><\/li>\n\n\n\n<li>Tirez juste &#8211; \u00e9pisodes de 1 \u00e0 6 : <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.youtube.com\/watch?v=QlVipew4oMI\"><em>lien sur l&#8217;\u00e9pisode 1<\/em><\/a><\/span><\/strong><\/li>\n\n\n\n<li>La technique du tir \u00e0 l&#8217;arc : <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.youtube.com\/playlist?list=PLEtYc66zA15-iEZR8-qI9w7KDn9r05w1G\"><em><strong>Apprendre la technique du Tir \u00e0 l&#8217;Arc<\/strong><\/em><\/a><\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #000080;\">Suivi de la progression des archers :<\/span>&nbsp; <\/strong><em>en projet<\/em><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Animation :&nbsp;Bernard DECKER, Myriam&nbsp; MALGUID, Jean-Pierre HULIN, Alain ROY R\u00e9f\u00e9rent de l\u2019activit\u00e9 :&nbsp;Alain ROY Cotisation annuelle : 56 euros\/adh\u00e9rent Elle couvre l&#8217;amortissement et l&#8217;usure des \u00e9quipements collectifs et comprend 10,00 euros de forfait pour les fournitures d\u2019archerie li\u00e9es \u00e0 l&#8217;animation des s\u00e9ances&nbsp;: Blasons, papiers et autres consommables. Pr\u00e9sentation en quelques mots Le tir \u00e0 l\u2019arc [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"activit-s","meta":{"footnotes":""},"class_list":["post-313","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":95,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages\/313\/revisions"}],"predecessor-version":[{"id":16008,"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=\/wp\/v2\/pages\/313\/revisions\/16008"}],"wp:attachment":[{"href":"https:\/\/sportseniorcourdimanche.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}